.png)
Ice Bath and Breathwork Session
Join us for the very first SoulBreath Saturdays – Penrith at The Orchard. This is more than just breathwork and ice baths it’s about building a community of like-minded people who value growth, genuine connection, and starting their weekends with purpose and good energy.
No Bookings Needed
No Bookings Required at the Orchard for the Easter Long Weekend 2024
Welcome to SoulBreath Saturdays @ The Orchard
Breathe. Immerse. Connect.
Start your weekend with purpose, presence, and community. SoulBreath Saturdays at The Orchard, Penrith is more than just breathwork and ice baths it’s about creating space to reconnect with yourself and others, reset your nervous system, and begin your weekend feeling clear, grounded, and alive.
Each session includes:
• A grounding meditation to centre your mind and body
• A powerful breathwork journey to release tension and restore calm
• An ice bath experience to awaken vitality, focus, and resilience
• Time for reflection, laughter, and connection with a like-minded community
No experience is needed — just bring yourself, swimmers, a towel, and two bags of ice.
About SoulBreath & Your Facilitator
SoulBreath was founded by Elise Griffin, a Northern Beaches local with over a decade in the health and wellness space. With a background in Sport & Exercise Science, yoga teaching, fitness coaching, and breathwork facilitation, Elise blends evidence-based tools with genuine human connection.
What began as a small Sunday circle has grown into a thriving community known for its warmth and authenticity. Elise’s approach is simple — no fluff, no ego, just real people connecting through breath, cold water, and conversation.
Now, she’s bringing the SoulBreath experience to Penrith, creating a space for locals to breathe, grow, and connect.
Event Details:
The Orchard, 50 Tench Ave, Jamisontown
7:30am – 9:30am
First Saturday of each month (first session Saturday 1 November)
Bring: 2 bags of ice, swimmers, towel & an open heart
$20 per person
Come solo or bring a friend — everyone’s welcome.
Let’s breathe, immerse, and build something special together.
Want to BOOK A TABLE for breakfast after the event to ensure you are all seated TOGETHER CLICK HERE?
The Orchard, Penrith – THE Place to Celebrate
Frequently Asked Questions
What time does the event start and finish?
The session begins at 7:30 AM and finishes around 9:30 AM. You’re welcome to arrive a few minutes early to settle in and connect with others before we begin.
Is there parking available?
Yes. Free parking is available both at the front and rear of the venue for your convenience.
Can I bring my own food and alcohol?
No, sorry. The Orchard is a fully licensed venue with a great variety of food and drinks available for purchase. No BYO alcohol is permitted.
Are kids allowed? Yes we love welcoming kids into the experience! Our facilitator is trained to support them to participate safely and enjoyably in the session. Families are encouraged to come along, connect, and share the energy together.
What if it rains?We go ahead in light rain — it’s all part of embracing nature and the experience. If the weather becomes torrential, we’ll notify attendees of any changes. If our Pavilion is available, we’ll move the event indoors to keep everyone comfortable.
Do I need to book in advance?
Yes, bookings are essential to secure your spot and ensure we prepare the space for everyone attending. Tickets can be booked via the Eventbrite link above.
The Orchard Penrith
Frequently Asked Questions.
A delicious curated three course meal (shared style) with paired wines included for 2 hours.
The event is a 2 hour sitting, however you are more than welcome to stay on site after your event.
This is an adult only (18+ year’s) event.
Tickets are non-refundable. They can however be transferred to another person.
Unfortunately, no. Ticket sales will end 24 hours prior to the event unless sold out prior. Given the event interest, we expect each sitting to book out in advance.
This is an open seating event. If attending with others it is recommended, you arrive at the same time so you may be seated together.
If you have advised us at the time of booking, please identify yourself to the host prior to seating.
Smart casual attire.
Yes, we have plenty of onsite parking available, see parking map.
Yes, The Orchard is fully accessible.
No, The Orchard is non-smoking.
.png)
